INGREDIENTS: Sugar, Palm Kernel Oil, Almonds, Cocoa Powder, Whole Grain Wheat, Cornmeal, Whey Powder, Whey Protein Concentrate, Canola Oil, Butter, Soy Lecithin, Cooking Molasses, Fructose, Natural Flavor, Honey, Dried Molasses, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Rosemary Extract, Ferric Orthophosphate, Niacinamide (Vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6). Contains: Milk, Soy, Almonds, Wheat. May Contain: Peanuts, Other Tree Nuts.